Berkebun Sebagai Terapi Kesihatan Mental Sewaktu Pandemik Covid-19

Gardening as a Therapy for Mental Health During COVID-19 Pandemic

Authors

  • Dini Farhana Baharudin Universiti Sains Islam Malaysia
  • Kalsom Ali Universiti Sains Islam Malaysia
  • Mahanom A. Jalil Universiti Malaya
  • Arif Ainur Rofiq UIN Sunan Ampel Surabaya

DOI:

https://doi.org/10.33102/abqari.vol24no2.376

Keywords:

kesihatan mental, alam semulajadi, terapi, berkebun, COVID-19

Abstract

The Coronavirus Disease 2019 (COVID-19) pandemic affects mental health in communities all over the world. Thus, this paper aims to see the potential of gardening as a therapy for mental health during this COVID-19 pandemic. Through the content analysis method, library research was conducted to examine this intervention. Findings show that gardening can be an alternative approach to prevention and healing in regards to mental health issues. Nature-based intervention such as gardening helps bring the feeling of peace and closeness to Allah which also allows for mental health issues to be curbed and health be restored, which ensures the overall well-being of those affected by COVID-19.

Downloads

Download data is not yet available.

References

Abdul Khaiyom, J.H. (2020). Managing mental health in pandemic COVID-19 and movement control order. Malays J Med Sci. 27(4), 147–153. https://doi.org/10.21315/mjms2020.27.4.14.

Abdul Rahman, H. (2019). Alam sekitar sebagai terapi alternatif kesihatan mental. Jurnal Psikologi dan Kesihatan Sosial, 3, 39-46.

Annerstedt, M. & Wahrborg, P. (2011). Nature-assisted therapy: systematic review of controlled and observational studies. Scandinavian Journal of Public Health, 39(4), 371-388.

Atchley, R. A., Strayer, D. L. & Atchley, P. (2012). Creativity in the wild: Improving creative reasoning through immersion in natural settings. PLoS ONE, 7(12), e51474. doi:10.1371/journal.pone.0051474.

Bang, K.S., Lee, I., Kim, S., Lim, C.S., et al., (2017). The effects of a campus forest walking program on undergraduate and graduate students’ physical and psychological health. International Journal of Environmental Research Public Health, 2017, 14.

Baybutt, M. & Chemlal, K. (2016). Health-promoting prisons: Theory to practice. Global Health Promotion, 23, 66-74.

Brooks, S.K., Webster, R.K., Smith, L.E., Woodland, L., Wessely, P.S., Greenberg, P.N., et al. (2020). The psychological impact of quarantine and how to reduce it: rapid review of the evidence. The Lancet, 395 (10227), 912-920.

Brown, S. P., Worden, E. C., Frohne, T. M., & Sullivan, J. (2011). Horticultural therapy (University of Florida IFSA Extention. Document No. ENH970). Retrieved from The Environmental Horticulture Department, Florida Cooperative Extension Service, Institute of Food and Agricultural Sciences, University of Florida website: http://edis.ifas.ufl.edu.

Burton, E., Mitchell, L., & Stride, C. (2015). Bed of roses? The role of garden space in older people’s well-being. Proc. Inst. Civ. Eng. – Urban Des. Plan, 168, 164-173.

CABE. (2004). The value of public space: How high quality parks and public spaces create economic, social and environmental value. CABE, London.

Canady, V.A. (2020), APA poll finds nearly half anxious about getting COVID-19. Mental Health Weekly, 30, 5-5. doi:10.1002/mhw.32295.

Clatworthy, J., Hinds, J., & Camic, P.M. (2013). Gardening as a mental health intervention: a review. Mental Health Review Journal, 18(4), 214-255.

Dewi, N.S., Komatsuzaki, M., Yamakawa, Y., et al. (2017). Community gardens ass health promoters: Effects on mental and physical stress levels in adult with and without mental disabilities. Sustainability, 2017, 9.

Edwards, C.A., McDonnell, C., Merl., H. (2013). An evaluation of a therapeutic garden’s influence on the quality of life of aged care residents with dementia. Dementia, 12, 494-510.

Giuseppina, S., D’Este, M., Giannico, V., et al. (2020). Are community gardening and horticultural interventions beneficial for psychosocial well-being? A meta-analysis. International Journal of Environmental Research and Public Health, 17, 3584. doi:10.3390/ijerph17103584.

Gonzalez, M.T., Hartig, T., Patil, G.G., Martisen, E.W., & Kirkevold, M. (2009). Therapeutic horticulture in clinical depression: a prospective study. Research and Theory for Nursing Practice: An International Journal, 23(4), 312-328.

Gonzalez, M.T., Hartig, T., Patil, G.G., Martisen, E.W., & Kirkevold, M. (2010). Therapeutic horticulture in clinical depression: a prospective study of active components. Journal of Advanced Nursing, 66(9), 2002-2013.

Gonzalez, M.T., Hartig, T., Patil, G.G., Martisen, E.W., & Kirkevold, M. (2011). A prospective study of existential issues in therapeutic horticulture for clinical depression. Issues in Mental Health Nursing, 32(1), 73-81.

Gubbels, J.S., Kremes, S.P.J., Droomers, M., et al. (2016). The impact of grenery on physical activity and mental healh of adolescent and adult residents of deprived neighborhoods: A longitudinal study. Health Place, 40, 153-160.

Hartini Mohd Nawi. (2017). Rawatan tanpa ubatan: Terapi untuk murid pendidikan khas. Harian Metro, 12 Ogos 2017. Diambil daripada http://terapikhas.blogspot.com/2012/04/terapihaiwan_05.html.

Hawkins, J.L., Mercer, J., Thirlaway, K.J. & Clayton, D.A. (2013). ‘Doing’ gardening and ‘being’ at the allotment site: Exploring the benefits of allotment gardening for stress reduction and healthy aging. Ecopsychology, 5, 110-125.

Hipp, J.A., Gulwadi, G.B., Alves, S., & Sequeira, S. (2016). The relationship between perceived greeness and perceived restorativeness of university campuses and student-reported quality of life, Environmental Behavior, 48, 1292-1308.

Howarth, M., Brettle, A. Hardman, M. et al. (2020). What is the evidence for the impact of gardens and gardening on health and well-being: a scoping review and evidence-based logic model to guide thealthcare strategy decision making on the use of gardening approaches as a social prescription. BMJ Open. 2020, 10:e036923. doi:10.1136/ bmjopen-2020-036923.

Intan Khasumarlina Mohd Khalid. (2014). “Healing garden” sebagai asas mereka bentuk landskap masa kini. Jurnal Seni dan Pendidikan Seni, 2, 69–83.

Kam, M.C. & Siu, A.M. (2010). Evaluation of a horticultural activity programme for persons with psychiatric illness. Hong Kong Journal of Occupational Therapy, 20(2), 80-86.

Kementerian Kesihatan Malaysia. (2016). Malaysian Mental Healthcare Performance Technical Report 2016. Diambil daripada https://www.moh.gov.my/moh/resources/Penerbitan/Laporan/Umum/Mental%20Healthcare%20Performance%20Report%202016.pdf

Khairul Azhar Meerangani. (2018). Kepentingan Penjagaan alam sekitar menurut perspektif maqasid Syariah. Dlm. Isu-isu Semasa Islam & Sains. Zahari Mahad Musa & Dina Supaat (Penyt.) Penerbit USIM (pp. 543-560).

Kim, E. (2008). Horticultural therapy. Journal of Consumer Health on the Internet, 7(3), 71-76, DOI: 10.1300/J381v07n03_09.

Kou, H., Zhang, S., Li, W, & Liu, Y. (2021). Participatory action research on the impact of community gardening in the context of the COVID-19 pandemic: Investigating the seeding plan in Shanghai, China. International Journal of Environmental Research and Public Health, 18, 6243. https://doi.org/10.3390/ijerph18126243.

Linden, S., & Grut, J. (2002). The Healing Fields, working with psychotherapy and nature to rebuild shattered lives. Frances Lincoln, London.

McFarland, A.L., Waliczek, T.M., Zajicek, J.M. (2008). The relationship betwee studennt use of campus green spaces and perceptions of quality of life. HortTechnology, 18, 232-238.

McMahan, E.A., Estes, D. (2015). The effect of contact with natural environments on positive and negative affect: A meta-analysis. Journal of Positive Psychology, 10, 507-519.

Morse, J.W., Galdkikh, T.M., Hackenburg, D.M., Gould, R.K. (2020). COVID-19 and human-nature relationships: Vermonters’ activities in nature and associated non-material values during the pandemic. PloS ONE, 15(12), e0243697. https://doi.org/10.1371/journal.pone.0243697.

Ng, K.S.T., Sia, A., Ng, M.K.W., Tan, C.T.Y., et al., (2018). Effects of horticultural thereapy on Asian older adults: A randomized controlled trial. International Journal of Environmental Research and Public Health, 2018, 15.

Noorkumala Awang. (2017). Kemurungan ganggu kehidupan berkualiti. Utusan Malaysia, 10 April 2017. Diambil daripada http://www.ikim.gov.my/index.php/2017/04/10/kemurungan-ganggu-kehidupan-berkualiti/. Palmer, S. (2015). Can ecopsychology research inform coaching and positive psychology practice? Coaching Psychology International, 8(1), 11-15.

Park, S.A., Lee, A.Y., Son, K.C., Lee, W.L. & Kim, D.S. (2016). Gardening intervention for physical and psychological health benefits in elderly women at community centers. Horticulture Technology, 26, 474-483.

Parkinson, S., Lowe, C., Vecsey, T. (2011). The therapeutic benefits of horticulture in a mental health service. Br. J. Occup. Ther., 74, 525-534.

Pejabat Mufti Wilayah Persekutuan. (2020). Al-Kafi #1678: Hukum mengabaikan tanaman sehingga mati dan rosak. Diambil daripada https://muftiwp.gov.my/artikel/al-kafi-li-al-fatawi/4371-al-kafi-1678-hukum-mengabaikan-tanaman-sehingga-mati-dan-rosak.

Peribahasa.info. (2021). Himpunan peribahasa bertemakan alam sekitar. Diambil daripada https://peribahasa.info/peribahasa-alam-sekitar.

Perveen, A., Hamzah, H., Ramlee, F., Othman, A., Minhad, M. & Motevalli, S. (2020). Perception towards COVID-19 pandemic and psychological impact

among Malaysian adults during Movement Control Order. International Journal of Psychosocial Rehabilitation, 24(6). PLoS ONE, 7(12). Diambil daripada https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0051474

Pretty J, Peacock J, Sellens M, Griffin M. (2005). The mental and physical health outcomes of green exercise. Int J Environ Health Res., 15(5), 319-37. doi: 10.1080/09603120500155963.

Qiu J, Shen B, Zhao M, et al. (2020). A nationwide survey of psychological distress among Chinese people in the COVID-19 epidemic: implications and policy recommendations. General Psychiatry 2020 (33), 100213. doi: 10.1136/gpsych-2020-100213

Rappe, E., Koivunen, T., & Korpela, E. (2008). Group gardening in mental outpatient care. Therapeutic Communities, 29(3), 273-284.

Rozita Talha (2020). Kajian kes impak perintah kawalan pergerakan kepada penduduk Malaysia. Diambil daripada https://www.dosm.gov.my/v1/uploads/files/6_Newsletter/Newsletter%202020/DOSM_BPPD_1-2020_Siri-17.pdf

Sempik, J., Aldridge, J., & Becker, S. (2003). Social and therapeutic horticulture: Evidence and messages from research. Thrive in association with the Centre for Child and Family Research. Reading: Loughborough University.

Shanmugam, H., Juhari, J.A., Nair, P., Chow Soon Ken, & Ng Chong Guan. (2020). Impacts of COVID-19 pandemic on mental health in Malaysia: A single thread of hope. Malaysian Journal of Psychiatry Ejournal, 29(1). Diambil daripada https://www.mjpsychiatry.org/index.php/mjp/article/view/536.

Son, K.C., Um, S.J., Kim, S.Y., & Song, J.E. (2004). Effect of horticultural therapy on the changes of self-esteem and sociality of individuals with chronic schizophrenia. Acta Horticulturae, 639, 185-191.

Sri Ayu Kartika Amri. (2020). Kehilangan pekerjaan naik 42 peratus. Harian Metro, 4 Jun 2020. Diambil daripada https://www.hmetro.com.my/mutakhir/2020/06/585851/kehilangan-pekerjaan-naik-42-peratus.

Thompson, C. W., Aspinall, P., & Jenny Roe J. (2014). Access to green space in disadvantaged urban communities: Evidence of salutogenic effects based on biomarker and self-report measures of wellbeing. Procedia - Social and Behavioral Sciences, 153, 10–22.

Tini. (2016). Peribahasa Tumbuhan. Diambil daripada https://sharifahfatini.blogspot.com/2016/05/peribahasa-tumbuhan.html.

Tuziak, H. (2010). Getting ‘‘reconnected’’ to nature. Canadian Nursing Home, 21(1), 19Y21.

Wendelboe-Nelson, C. Kelly, S. Kennedy, M., & Cherrie, J.W. (2019). A scoping review mapping research on green space and associated mental health

benefits. International Journal of Environmental Research and Public Health, 16, 2081. doi:10.3390/ijerph16122081.

WHO (World Health Organization). (2020). Mental Health and COVID-19. Diambil daripada http://www.euro.who.int/en/health-topics/health-emergencies/coronavirus-covid-19/novel-coronavirus-2019-ncov-technical-guidance/coronavirus-disease-covid-19-outbreak-technical-guidance-europe/mental-health-and-covid-19

Wilson, E. O. (1984). Biophilia. Harvard University Press, Cambridge, MA.

Xiaolu Zhou & Rana M. M. P. (2012). Social benefits of urban green space: A conceptual framework of valuation and accessibility measurements. Management of Environmental Quality: An International Journal, 2(2), 173–189.

Zaini Ujang. (1998). Prinsip Ekologi Islam. Kertas Pembentangan Seminar Alam Sekitar: Pengurusan Bijak Alam Anugerah Tuhan. IKIM: 27-28 Oktober 1998.

Zubir Sulaiman. (2020). Kegawatan ekonomi beri kesan psikologi. Sinar Harian, 6 Ogos 2020. Diambil daripada https://www.sinarharian.com.my/article/95366/BERITA/Nasional/Kegawatan-ekonomi-beri-kesan-psikologi

Published

2021-09-27

How to Cite

[1]
Baharudin, D.F., Ali, K. , A. Jalil, M. and Rofiq, A.A. 2021. Berkebun Sebagai Terapi Kesihatan Mental Sewaktu Pandemik Covid-19: Gardening as a Therapy for Mental Health During COVID-19 Pandemic. ‘Abqari Journal. 25, 1 (Sep. 2021), 97–114. DOI:https://doi.org/10.33102/abqari.vol24no2.376.